As ridiculous as this may sound, this particular App has been such a positive change to my life. I have used it religiously for almost three years. I wake up and start my day with the positive affirmations, use it during the day if I feel overwhelmed and again tin the evening. It has helped me to take the opportunity to slow down. I am honestly a much better person now than I was three years ago. I love this app. Yes you have to buy an App once the it runs its course if you want to continue on but if you like it AND it helps you to relax and be in the moment, the question is why wouldnt you want to to help yourself. So grateful I stumbled upon this. Definitely a purchase that I can honestly say, money well spent.
Madrebaze about 21-Day Meditation Experience, v2.3.0